Presenter Anthony Poponi has a long history of working with youth. As a two-time resource (foster) parent, he deeply appreciates those working in youth services and realizes not every moment in this work is easy. This work can be hard and while we’re chasing more pleasure, more joy and more fun we can’t ignore those harder moments. Fortunately, the hard parts of happiness like service, navigating tough relationships, and building mastery are all proven to be important parts of a fulfilling and happy life. Happiness can be hard, but the hard parts of happiness can also be the best parts. During the session, Anthony will share what research proves are the correct areas to focus your energy to provide lasting happiness and ongoing success in work and how to quickly tap into both the hard and fun parts of our days for a happy, successful, and fulfilling life.