You’re Being Bullied…By Your Own Mind: Resilience 2.0
Wednesday, December 2
2:35 PM–3:35 PM

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What if your biggest bully isn’t another person? What if it’s the voice in your own head? This interactive session will help participants recognize the thinking traps that keep them stuck, learn to respond instead of react, and build an inner voice that creates confidence, resilience, and better decisions under pressure.

Speakers:

  • Duncan Kirkwood

Handout: